About me

My approach

I am trained in Person-Centred therapy. This approach is rooted in the belief that you are the expert on yourself—your experiences, feelings, and needs. My role is to create a space where individuals, couples and pairs* can share their thoughts and feelings freely, without fear of judgment. I’ll listen carefully, respond honestly, and work alongside you to help you make sense of what’s going on inside. Together, we’ll explore your experiences at your own pace, helping you untangle your thoughts, recognise patterns, and take meaningful steps forward. * pairs can be parents and adult children, siblings, friends, work colleagues or any other relationship

Issues I can help with

I work with adults of all ages and backgrounds on whatever is affecting how they’re feeling. But these are the issues I often encounter and have experience of in therapy Anxiety Depression Trauma and PTSD Stress and burnout Anger Relationship issues including infidelity, communication breakdown and loss of connection Family issues Grief and bereavement Identity Work related issues Loss and change Sexuality Self-improvement and self-awareness Life limiting diagnoses Lack of self-esteem and confidence Alcohol and substance use Infertility Parenting Neurodiversity

My qualifications

I have a BA (Hons) from the University of Strathclyde in Glasgow, and a PGDip (Distinction) in Psychological Wellbeing, Counselling and Psychotherapy from the University of Aberdeen.

I am also a registered member of BACP, the British Association for Counsellors and Psychotherapists.

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